Essential oil - Peppermint

Essential oil - Peppermint

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Peppermint is a hybrid species between spear mint and water mint, and is one of the oldest medicinal herbs. The peppermint essential oil has been shown to reduce stomach aches, relieve headaches/nausea, and helps to clear the respiratory tract. It also aids in concentration and memory by stimulating the brain to think clearly. Peppermint oil has a a cooling, minty and fresh scent. 

 

Main benefits:

  • Reduces stomach aches and soothes digestive issues
  • Relieves headache
  • Improves focus and concentration
  • Clears respiratory tract
  • Muscle relief

 

Uses:

  • Bath: Add 5 to 8 drops to your bath to enjoy the benefits and a lovely minty scent
  • Diffusion: Add 3 to 5 drops to your diffuser - a natural energiser and sinus care
  • Massage: Mix with fractionated coconut oil for a cooling massage - beneficial for muscle soreness
  • Digestion: Mix a couple drops with any carrier oil and apply to the desired area to help with digestion


Caution:

Keep out of reach of children. May cause skin sensitivity. If you are pregnant, nursing, taking medications or under a doctor’s care, consult your physician first. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 24 hours after applying product.

 

Sourced from: United States