Clary sage is derived from its flowering plant via steam distillation. Clary sage helps to create a euphoric state of mind, and it encourages feelings of wellbeing. Studies have shown that Clary Sage is effective in aiding hormonal balance, easing pre-menstrual tension and period cramps. Soothes for digestive problems and useful in muscular spasms or cramps.
Main benefits:
- Promotes healthy-looking hair and scalp
- Calming and soothing to the skin
- Soothes monthly discomfort associated with menstrual cycles
- Helps in hormonal imbalance
- Soothes nervous tension and lightens mood
Uses:
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Bath: Add 5 to 8 drops to your bath to enjoy the benefits
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Diffusion: Add 3 to 5 drops of Clary Sage oil to your diffuser
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Menstrual Discomfort: Mix with a carrier oil (1:1.5 ratio of essential oil:carrier oil) to the abdomen for a soothing massage
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Hair: Add to shampoo or hair conditioner to promote healthy hair and scalp
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Pillows and Bedding: Add a few drops to pillows and bedding to relax and help with sleep
Caution:
Keep out of reach of children. May cause skin sensitivity. If you are pregnant, nursing, taking medications or under a doctor’s care, consult your physician first. Avoid contact with eyes, inner ears, and sensitive areas.
Origin: United States
